Posture Works
This Program will help you improve your core and posture. It includes building strength and flexibility in all the right place that will allow you to improve and maintain improved posture.
Plan Includes
Decrease neck and shoulder pain
Improved posture and alignment
Improved core strength
Less tightness in your traps, neck and shoulder
Decreased headaches
Receive specific exercises to stretch and strengthen
How it works
- Complete the onboarding process after logging in
- Purchase the plan
- Your personalized schedule will be ready within 72 hours
- Follow workouts and nutritional guides
- Note your pain
- We will set up a call after your start to answer any questions and do a postural assessment
monthly
Subscription
$45$25
Free for first week
After completing your first week, your subscription will continue at $25 per month.
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