Jameka Muhammad

Stretch Program

Have you had pain or limited movement and mobility. This is a program designed to help you stretch out your tightness, improve your range of motion get you back participating in life. Completing this program will allow you to return to the gym or just get back moving again (walking, running etc). No matter where you are feeling pain, we have a program for you.

Plan Includes

  • Exercises designed to help you reduce muscle tightness

  • Short and efficient sessions.

  • 1 video session to design the appropriate exercises for you

  • updated exercises as you progress

  • Ability to improve ROM and strength

  • As you progress, we progress your plan

How it works

  • Fill out onboarding paperwork.
  • Purchase plan and receive 1 week free
  • Can cancel anytime.
  • You will receive a stretching program to perform for your desired needs.
  • 24/7 chat support -allows you to ask questions or express concerns
  • Bonus material and exercises to ramp up your recovery
Select Plan
monthly

Subscription

$25$15

Free for first 2 weeks

1 year

One Time Payment

$200

$250

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